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Vegan diet plan for Athletes: The complete 30-Day plant based Meal plan to improve your Athletic Performance

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Vegan diet plan for Athletes: The complete 30-Day plant based Meal plan to improve your Athletic Performance

Nicolas Benfatto | 2020 | ASIN: B086MSF7YY | English | 78 pages | ePUB | 5 MB

Vegan diet plan for Athletes: The complete 30-Day plant based Meal plan to improve your Athletic Performance and Muscle Growth with meatless protein meals
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If you’re an athlete looking to grow muscle and improve your agility, strength and build energy, it can be difficult to imagine going a day without meat, or adopting a diet without meat. Even though most of us know the health challenges that come with consuming a lot of meat (such as heart diseases, weight gain and health problems caused by saturated fat), we continue to accept our fate and move on- for the sake of the game – since we’ve always equated protein with meat.

This book is presenting to you the solution (and comes with a monthly plan) as a way to show you how this seemingly impossible feat can be achieved easily.

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