Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes (PDF)

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Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
Language: English | 2010 | ISBN: 1931046018 | 315 pages | PDF (conv.) | 5,6 MB


In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching.

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