Healing Spices: How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being!

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Healing Spices: How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being by Nicole Smith, Instructables.com
Healing Spices: How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being by Nicole Smith, Instructables.com
English | ISBN: 1629148156 | 2014 | EPUB,PDF | 176 pages | 37 MB


Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.
Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fatty oils.

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