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Why Can't I Stick to My Diet?: Feel Better, Look Good and Never Ask That Question Again

Why Can't I Stick to My Diet?: Feel Better, Look Good and Never Ask That Question Again

English | ISBN: 1683509994 | 2018 | 138 pages | EPUB | 16 MB

Can you imagine a life where you always weigh what you want to weigh? Where you aren't constantly counting calories? Or trying to figure out how much time you have left to lose weight before spring break?
Falling off a diet happens to the best of us, but it doesn't have to happen ever again. It is not a moral issue or a matter of willpower. It comes down to science and when people know more, they can make permanent changes, so they never have to go on a diet again. Holistic Weight Loss Coach Erin Boardman Wathen knows this issue on a personal level and promises that her Four Fundamentals Food Plan will be your last diet ever.
The Four Fundamentals Food Plan doesn't require special foods or spending 3 months in an ashram in India. Why Can’t I Stick to My Diet

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