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Yoga Basics for Men: An Intro to Man Flow Yoga (EPUB,MOBI)

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Yoga Basics for Men: An Intro to Man Flow Yoga (EPUB,MOBI)

English | ASIN: B00O8ALXG8 | 123 pages | 2014 | EPUB,MOBI | 7.40 MB

Yoga Basics for Men is the man’s introduction to the physical workout of yoga. This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t interested in changing their lifestyle, listening to an instructor telling them to open their mind, or connecting with the universe while they work out.

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