DASH Diet Recipes: A Complete Cookbook of Heart-Healthy Dish Ideas!

This post was published 4 years ago. Download links are most likely obsolete.
If that's the case, try asking the author to reupload.

DASH Diet Recipes

by Alice Waterson
English | 2018 | ASIN: B07M5BQ8Y2 | 67 Pages | EPUB | 1.61 MB

The DASH diet (Dietary Approaches to Stop Hypertension) was designed to help people with high blood pressure, or those diagnosed with metabolic syndrome or Type 2 diabetes. It will focus you on increasing your intake of lean protein and fiber, and decrease the amount of refined, starchy carbs, to help you regulate your body’s production of insulin.

~~~~ Welcome to my Blogs ~~~~
Do not forget to check it every day!
If You should find any files not found, please PM me

~ Download Download: Best Software for All
~ Tomorrowland2: Video Training
~ Pluralsight Tutorials: All Pluralsight Videos
~ EbookSA: Best Ebooks
~ Graphic World: Best Graphics

No comments have been posted yet. Please feel free to comment first!

    Load more replies

    Join the conversation!

    Log in or Sign up
    to post a comment.