Happiness: Positive Psychology - Habit & Willpower Mastery

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Happiness: Positive Psychology - Habit & Willpower Mastery
Happiness: Positive Psychology - Habit & Willpower Mastery
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 49 Lectures | 2 hours | 430 MB
Instructors: Patrick Howell, Braco Pobric
Happiness Blueprint for Positive Change | Habits, Will Power Secrets & Positive Psychology - Break Bad Habits: Happiness

Imagine what your life will look like when you gain control over out-of-control behaviors. Picture yourself utilizing the Science of Happiness to live fully and to become truly remarkable.

Your life is way to short to live confined and small. Figuring out how to flourish is one of the most important challenges you can accept. living as your ideal self benefits you and those around you. When you are empowered and re-energized, your inspiration and enthusiasm for impacts everyone.

This course creates a bridge between the Ivory Tower and Main Street - translating rigorous research into actionable plans, so that you can live a better life.

You can make the changes you've longed for, thousands of others have, and you can to!

Everyone can achieve better health, lasting joy, and greater control over their lives.

The cornerstones of this class are rooted in principles of adult learning, and only research validated practices make up the exercises in this Habit Happiness Hacking System.

Discover the neuroscience of habit formation and change
Regain your locus of control
Learn how to quickly and effectively raise the bar on your own willpower
Rewire your brains neural pathways for sustainable happiness and lasting joy
Get yourself UNSTUCK

Join me as I lead you in an exciting course that will teach you secrets of a happy, fulfilled and meaningful life.

In this course you'll learn:

How to interrupt unhealthy, unwanted habits and create new healthy habits that help you reach your life goals.
Step-by-step knowledge that will enable you create lasting happiness.
Positive Psychology interventions that have been proven to bring happiness.
How to dramatically increase your willpower
The secrets to succeeding in your new goals
Strategies for avoiding the pitfalls while changing your habits

What are the requirements?

Zero prior knowledge is needed to regain control over your joy and happiness!
A commitment to your learning and personal growth
What am I going to get from this course?

Over 49 lectures and 2 hours of content!
Regain Control of Your Life
Tap Into Your Greatest Assets
Tiny Habits for Lasting Change
Design Your Own Happiness Framework
Develop Social Influence and Make People Like You Instantly
Become More Magnetic, Inspired and Driven
Learn how to re-wire your brain and trigger more happiness chemicals to get through "the tough times"
Greater Levels of Willpower
Develop a Mindset of Loving Yourself and Loving Others
Become proficient in the cornerstone principles of happiness and take "happy" to work with you
Learn how to choose only the habits you want - at will
Resist temptation and exhibit enhanced self-control towards your life goals
Be more joyful with your loved ones
Parent your children the way you promised yourself you would
Develop your true expression by creating the 'important' habits
Re-charge your life and learn to take ownership of your well-being when stressed
Enhance your locus of control towards your most important work and personal projects
Live like your ideal-self during every waking hour
Discover long-term fulfillment when things appear empty
Make dramatic shifts in your health and stay around longer
Improve your sense of vitality and become full and alive
Begin to feel like you have MORE LIFE
Positive Psychology
Habits and Happiness Techniques from Braco Pobric

Happiness: Positive Psychology - Habit & Willpower Mastery
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