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English | 2019 | ASIN: B07S3MCSPV | 73 pages | EPUB | 0.2 MB
58 Chia Seed Recipes in This Cookbook
Chia seeds are one of natures greatest superfoods as they have many health benefits. Almost all the carbs in chia seeds are fiber and they are loaded with antioxidants.
Chia seeds are high in quality protean and many people use chia seeds to help them lose weight. They are high in omega-3 fatty acids which helps fight heart disease. They are great for digestion and detox, cardiovascular disease, lowering cholesterol, diabetes, and treating diverticulosis.
This cookbook contains many chia seed recipes including puddings, smoothies and breads. Try these many delicious chia seeds recipes and enjoy!